Getting Physical

Hello my fellow funky fitness friends! (haha, I’m ridiculous..you see what I did there?)

So, I have a confession to make…I love food. Hi, my name is Kaysha and I am a foodie fanatic. I have always had to watch my weight as I have mentioned in a previous blog. As I get older staying in shape is more of a challenge. I moved to California from Oregon almost a year ago…and in that time I have gained 20 pounds. WHAT!?!?! Yes, 20 muffin top lovin’ pounds. Oh, well…stuff happens. I like to think of it as love weight, I’m in love with a wonderful man, our beautiful kids, and this fantastic sunny state. It’s happy fat, what can I say - So, since it’s happy fat I try and not get too angry at it. However, this 20 pound has left me with less clothing options and that I do not like. I’m stubborn, so I absolutely refuse to buy bigger clothes…I also refuse to stuff myself into something that doesn’t fit…there is nothing cute or comfortable about that.

Take care of your body

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Weight Loss, scams and what I use to lose weight

Hello there!

I’m sure that many of you have heard of the latest weight loss trend to hit the internet. If you haven’t, or are still curious what it’s all about, let me be the one to tell you. I’m talking about the Garcinia Cambogia pills, and natural cleanse. I researched all over the internet and found an article that seemed to be trustworthy. I of course was still skeptical, but I thought, “Hey for $5.00 a bottle for your first bottle of the Slendera Garcinia Cambogia and natural cleanse, I’ll give it a try.” I am one of those people that has to watch what I eat, and exercise regularly. I always have and always will be that way, and I’m sure as I get older the challenge will only get harder. I just like most people would love to take some miracle pill to shed away the pounds, but the truth is there isn’t a miracle pill. [Read more...]